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WRAP® for Seniors:

Wellness Recovery Action Plan

Wellness Recovery Action Plan (WRAP®) for Seniors is a program anyone can use to get well, stay well, and make life the way they want it to be. It helps people to:

  • Identify safe, simple tools to support healthier and happier aging
  • Discover and reduce everyday stressors
  • Build on personal strengths and interests
  • Feel more hopeful, confident, and engaged in healthcare decisions

Here is what recent participants have shared about their experiences with WRAP®:

“WRAP has changed my life.”

“My struggles used to knock me over. Now I have a plan for how to stay well.”

“Thank you. I am grateful for having hope in my life!”

“I feel more of a sense of community with the other people in the class now.”

“I am now much more confident in taking care of my own health."

Due to a federal grant, classes and materials are provided for free. Trained, certified facilitators, employed by the University of Illinois at Chicago, travel to your organization to offer three 5-hour sessions, up to one week apart.

To learn more about WRAP® and discuss opportunities to bring this program to your organization, contact Bryce Goff:

Email: bgoff@uic.edu

Phone: (312) 286-4618

WRAP® for Seniors is supported by grant number 90CSSG0011-01-01 from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201.