Leader facilitating a Take Charge workshop Take Charge / Live Well Logo

Take Charge / Live Well Classes

Classes that range from the Take Charge of Your Diabetes Self-Management Program to the Aging Mastery Program. Take Charge/ Live Well classes help you live your best life even with health difficulties.

Lady participating in Falls Program Prevent Falls Logo

Prevent Falls Classes

Increase your activity, build strength and improve balance to reduce your risk of falls. Learn ways to modify your environment and more to prevent falling.

Workshop participant Caregiver Support Logo

Caregiver Support Classes

Do you help someone regularly with their everyday needs? Feel overwhelmed or stressed and need additional support? Are you caring for an adult with Alzheimer's disease or other dementia? Caring for an adult child (19-59) with a disability? If you answered yes to any of these questions, you are a caregiver and we can help you!