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Supporting Healthier Aging Across Illinois

We connect older adults, caregivers, and communities to proven health education programs that support independence, confidence, and well-being.​

Programs We Offer

Our evidence-based workshops are designed to build practical skills that support healthier, more independent aging.

Joyful older woman laughing, wearing a turquoise headscarf outdoors.

Self-Management

Build skills to manage ongoing health conditions and improve quality of life.

Older woman with mask and glasses exercising with dumbbells.

Falls Prevention

Improve balance, strength, and confidence to reduce the risk of falls.

Elderly woman wearing a white mask, holding papers, looking up.

Caregiver Support

Resources and education to support those caring for others.

Search for a Class Near You

​​Find in‑person and online options in your area​

Multiple languages available

Older woman doing seated leg exercises in a group fitness class.
Older adults exercising indoors, lifting knees during a fitness class.

Real Results Across Illinois

Since 2015, our evidence-based programs have strengthened health, confidence, and connection statewide. 

13,000+

Participants Served

Gained skills to better manage health and stay independent.

22+

Counties Reached

Expanded access to trusted health promotion programs.

900+

Classes Delivered

Building balance, strength, and fall prevention skills. 

300+

Leaders Supporting Participants

Empowering communities with local expertise.

Ways to Get Involved

Stay Connected

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