Supporting Healthier Aging Across Illinois

We connect older adults, caregivers, and communities to proven health education programs that support independence, confidence, and well-being.

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What We Offer

Our evidence-based workshops are designed to build practical skills that support healthier, more independent aging.

Self-Management Programs

Build skills to manage ongoing health conditions and improve quality of life.

Falls Prevention Programs

Improve balance, strength, and confidence to reduce the risk of falls.

Caregiver Support Programs

Resources and education to support those caring for others.

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In-person & online Options

Multiple languages available

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Our Impact

Strengthening confidence, health, and independence through evidence-based programs.

Improved chronic condition self-management
Increased balance, strength, and fall prevention skills
Greater social connection and confidence

Ways to Get Involved

Lead a Workshop

Empower your community by leading evidence-based health promotion workshops.

Host a Workshop

Provide a welcoming space for you community to access valuable health promotion workshops.

Become a Partner

Partner with us and offer evidence-based program to your community while receiving reimbursement.

Refer Patients

Healthcare providers can collaborate with us and refer patients to our programs.

Statewide Reach.
Local Focus.

Since 2015

13,000+

PARTICIPANTS

900+

CLASSES

22+

COUNTIES

300+

LEADERS

Supporting Healthier Aging Across Illinois

What We Offer

Self-Management Programs

Falls Prevention Programs

Caregiver Support Programs

Find a Class

Our Impact

Ways to Get Involved

Lead a Workshop

Host a Workshop

Become a Partner

Refer Patients

Statewide Reach. Local Focus.

Follow Us on Social

Statewide Reach.
Local Focus.