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Supporting Healthier Aging Across Illinois

We connect older adults, caregivers, and communities to proven health education programs that support independence, confidence, and well-being.​

Programs We Offer

Our evidence-based workshops are designed to build practical skills that support healthier, more independent aging.

Joyful older woman laughing, wearing a turquoise headscarf outdoors.

Self-Management

Build skills to manage ongoing health conditions and improve quality of life.

Older woman with mask and glasses exercising with dumbbells.

Falls Prevention

Improve balance, strength, and confidence to reduce the risk of falls.

Elderly woman wearing a white mask, holding papers, looking up.

Caregiver Support

Resources and education to support those caring for others.

Search for a Class Near You

​​Find in‑person and online options in your area​

Multiple languages available

Senior women performing leg lifts during an indoor exercise class.
Instructor leads diverse older adults in seated chair exercises indoors.

Real Results Across Illinois

Since 2015, our evidence-based programs have strengthened health, confidence, and connection statewide. 

13,000+

Participants

Gained skills to better manage health and stay independent.

22+

Counties

Expanded access to trusted health promotion programs.

900+

Classes

Building balance, strength, and fall prevention skills. 

300+

Leaders

Empowering communities with local expertise.

Ways to Get Involved

Stay Connected

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