Available Workshops

We offer evidence-based self-management and falls prevention programs designed to support healthy aging.

An interactive workshop calendar is coming soon. For now, please view the list of currently available workshops below.

Find Classes

We offer evidence-based self-management and falls prevention programs designed to support healthy aging.

An interactive class calendar is coming soon. For now, please view the list of currently available classes below.

Browse by County

Workshops are available online and throughout the state.

Cook

Online

Cook County

Bingocize

About the Program

Offers a unique solution that combines exercise, health education, and the familiar game of bingo in a fun way to get you moving and socializing.

Workshop Details

Dates: September 8, 2026 — November 13, 2026
Days: Tuesdays and Fridays
Time: 11:00 AM — 12:00 PM
Language: English
Location: Schiller Park Recreation Center, 9638 Irving Park Rd, Schiller Park, IL 60176
Provided by: Village of Schiller Park
Workshop Leader: Mary Maltese
Maximum Class Size: 14

Ready to Sign Up?

To register or learn more, please contact Mary Maltese at Village of Schiller Park

Email: seniorservices@schillerparkil.us
Phone: (847) 878-8765

Fit & Strong!

About the Program

A group program designed for individuals with arthritis that combines flexibility and strength training, aerobic walking, and health education. This engaging approach promotes behavior change and helps participants effectively manage osteoarthritis through enjoyable activities and wellness strategies.

Workshop Details

Dates: December 7, 2026 — March 3, 2027 (No class on 1/18/27 & 2/15/27)
Days: Mondays and Wednesdays
Time: 9:30 AM — 11:00 AM
Language: English
Location: Alsip-Merrionette Public Library; 11960 S. Pulaski Road, Alsip, Il 60803
Provided by: AgeOptions
Workshop Leader: Samantha Welton
Maximum Class Size: 20