A program that equips family and friends caring for older adults with the skills and confidence to care for themselves while supporting others. Weekly topics cover areas like stress reduction, effective communication in challenging situations, and making informed caregiving decisions.
Powerful Tools for Caregivers®
Discover the empowering benefits of Powerful Tools for Caregivers®! This program is designed for family and friends caring for older adults with long-term health conditions, helping them cultivate the skills and confidence needed to care for themselves while supporting their loved ones. Each week explore essential topics, from effective stress reduction techniques to navigating challenging communications and making informed caregiving decisions.
Class participants are provided with a Caregiver Helpbook for class as well as additional caregiver resources.
Duration & Format
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Once a week for 2.5 hours for 6 weeks
Topics
Reducing stress
Emotion management
Self-confidence
Community resources
Hiring in-home help
Choosing a care facility
Benefits
Reduce stress
Improve self-confidence
Manage time, set goals, and solve problems
Better communicate their feelings
Make tough decisions
Locate helpful resources
Who Should Join
The program has been shown to have a positive impacts on caregiver health for a diverse group of caregivers including:
Spouses/ partners
Diverse ethnic communicates
Adult children of aging parents
Caregivers of children with special health and behavioral needs